New to Cycling? Start with the Basics

Keep your eyes on the road up ahead, and that’s where your bike will head. Keep your eyes on the curb you’re trying to avoid and chances are that’s where you’ll end up. Especially when you’re negotiating turns. When you’re pushing your pedals, think of a circular motion with your feet. If you’re stomping down on them, that really isn't going to give you a smooth ride. And while on the subject of pedals, let’s talk about the clipless pedals you should use. The practicality behind this idea is that your foot won’t be sliding off the pedals and you can push more easily. And that also means you’ll tire less easily.